Top 10 Best Insoles for Work Boots 2018 (Best Sellers & Highest Reviews)
Even with a good pair of shoes, you need to have good insoles to ensure comfort and ease pain. Concrete is hard and unforgiving, especially if you are standing or walking on it all day. After standing on concrete for a long time, your posture will be negatively affected. The body responds by shifting pressure from the part of the feet that is experiencing pain or discomfort and placing more weight on a different part of the foot.
When this happens, you develop spine misalignment and your discomfort worsens. The best insoles for work boots on concrete should offer enough support to the feet while still cushioning the foot for comfort.
There are different issues that you might experience with working boots on concrete. Before investing in insoles, therefore, you need to understand your problem well. One of the points you need to note is the specific place on the foot where you are experiencing pain or discomfort – is it the heel, arch or front pad? You also need to understand your arch – do you have a low, high or medium arch? For those who have ever experienced foot conditions such as dropped arches and pigeon toes among others, special insoles will be needed.
Those who suffer from corns, bunions or calluses will also need to consider having special insoles. The activities you take place in all day will also determine the insole that you choose. Read on to learn more.
Best Insoles for Work Boots 2018 Reviewed & Tested
Last update on 2019-03-23 PST - Details
Why Choose Good Insoles for Concrete?
When standing or walking on concrete, all weight is placed on your feet. It is, therefore, up to your feet to balance the weight of your body. When the weight is not well distributed, some parts of the feet will experience more pressure than others and this can result to pain. Pain on any part of your foot will lead to a change of posture. Naturally, you will try to ease the pain by changing your walking style or standing posture. In most cases, you will not realize that your posture is changing as this occurs gradually. You only realize after the damage has been done.
A change in posture will result to knees, hips and back pain. When the problem is not addressed, poor support and comfort on your feet will exacerbate the condition, resulting to more pain and discomfort.
Again, when weight is not well distributed on your feet, it can result to different foot problems such as planar fasciitis where the ligaments joining the heels to the toes wear out due to stress or flat feet where you develop a low arch.
Choosing the best insoles for work boots on concrete should not just be done when you start experiencing pain and discomfort. Rather, it should start the moment you realize your occupation involves standing and walking on concrete for long periods. By so doing, you will have saved yourself from a high number of foot and posture related problems.
Insoles Buying Guide (Factors to Keep In Mind)
For any type of insole that you choose, you will need to consider sizing. The size of an insole will be denoted as the shoe size range. For instance, an insole for men might be denoted as ‘Men’s 9-11’. While most manufacturers will use a different sizing chart, finding a fitting insole is easy, seeing that you can trim a large insole to fit snug in your shoe.
Full length insoles, for instance, are always offered longer than normal, and will need to be trimmed. For other insoles, the sizing chart will show you the shoe size that can fit. When you are not sure which insole size to buy, choose the next size up.
Concrete is flat and tough. Granted, your arch will be stressed when weight is not well distributed on the foot. The arch, therefore, needs to be supported enough. Irrespective of the type of arch you have, you will need an insole that offers arch support. Your arch can be:
- Neutral or medium arch
- Low or fallen arch, also referred to as flat feet
- High arch
Insoles are designed around these arch types. When you choose an insole that does not match your arch, you will likely experience pain. You can ask your physical therapist to examine your arch and determine its type. Alternatively, you can use the common arch type test, which involves wetting your foot and placing it on a flat concrete floor. The size of space left on the inner side of the foot imprint will tell you whether you have a high, medium or low arch.
The section on an insole meant to support your arch should be raised. If you have a high arch, this section should be raised more.
Insoles for standing or walking on concrete are designed in one of four footbed designs;
- rigid arch support
- semi-rigid arch support
- cushioned arch support
- no-arch/flat support
The rigid and semi-rigid arch supports are also referred to as orthotic arch support insoles. These concentrate on the heels and the arch to ensure you maintain a healthy posture with enough support and comfort. They feature a built-in arch support that ensures your arch does not collapse when you walk or stand on flat concrete.
They also reduce excessive ankle movement to ensure to eliminate other foot conditions such as plantar fasciitis. With orthotic arch support, the insoles guide your foot motion. With guided motion, posture problems are reduced.
Semi-rigid arch support insoles are relatively flexible, offering comfort besides support. Rigid arch support is completely stiff. If you need more support, choose the rigid arch support. There is a misconception that ‘softer is better,’ but this is not the case when support is needed.
Cushioned arch support, like their name suggests, are made of cushioned padding rather than a rigid or semi-rigid platform. While these arch supports are designed to offer support, their primary function is to offer cushioning.
Flat or replacement insoles are not recommended for use on work boots for concrete. They come in handy as a replacement for sock liner.
Insoles are made of either:
- Cork or
Each material has its advantages and disadvantages. In most cases, your preference will determine the insole you buy. When you prefer support to comfort, a leather insole is better than the others. Foam and gel insoles are ideal when you need a good balance between comfort and support. Foam offers cushioning, pressure relief and support. Gel is ideal when you need shock absorption while cork is good for support. Leather cushions, supports, and enhances feel.
The work you do and your feet condition will determine the insole that you choose. For people with feet conditions, support is needed. With normal foot, your need to balance support and comfort.
Conditions That Require Special Insoles
Even when you do not have feet conditions and disorders, inserts in a shoe are paramount. These will help you stay safe of different conditions that might result from imbalanced weight. However, when you have a foot condition, you will need to be careful when you are choosing orthotic insoles. Some of the conditions include:
When you have plantar fasciitis and foot arch pain, you will need orthotic arch support with enough cushioning. You can choose one with a rigid or a semi-rigid arch support platform. First time buyers should consider semi-rigid platforms, but those who have been using orthotic arch support can use a rigid insole.
Pronation is the inward rolling of feet. It is natural and happens with everyone. However, when the foot rolls too far inwards, the condition might lead to foot pain, instability and discomfort. You can correct over-pronation by choosing rigid and semi-rigid orthotic arch support.
Foot Pain after Standing
If a larger part of your day is spent standing on concrete, you will experience foot pain. Granted, you will need cushioned arch support. This keeps your foot supported gently while relieving pressure. Even then, you will need to consider your arch type.
For those who have developed metatarsalgia, an insole with a metatarsal pad with enhanced top coat cushioning. A cushioned arch support is ideal in this case, but when you need more support, you should choose rigid or semi-rigid arch support.
Under-pronation or supination is the outward rolling of the foot. Just like over-pronation, supination results to pain and discomfort. When you have this condition, you need to seek a combination of arch and heel support. This will offer you natural supination correction by guiding the foot’s motion.
Diabetes and Arthritis
Diabetes and arthritis are two conditions that can cause a lot of pain. Given, you will need an insole that is gentle on your feet to aid in blood circulation while minimizing abuse and shock. Even though the insole needs to be easy on the feet, it still needs to offer enough support to the arch and the heel.
When the conditions are associated with heal pain, plenty of padding and cushioning will be needed. There are lots of insoles with padding; a good insole should balance padding with support.
Other Types of Insoles to Consider
Warm and Wool Insoles
If you work in cold places, warm insoles will offer you the insulation you need. They regulate the temperature of your feet. You can use them when working during summer. Besides use on concrete floors with work boots, they have also been used in sports. However, these warm insoles are heated and might keep your legs toasty even when the temperature is low.
When choosing warm or wool insoles, do not forget to consider other factors such as arch support and size.
Insoles conform to the shape of your foot as you continue wearing them. When you choose a heat moldable insole, it speeds up the process and you end up having a more comfortable insole. You will need to heat the insoles for a short period in the oven and then stand on them. They will contour to the shape of your feet to ensure comfort. If you need a customized fit as quickly as possible, consider a heat moldable insole.
Heavy Duty Insoles
Heavy duty insoles are for those who are in industrial and construction fields. These insoles offer you the necessary cushioning and support to stand on rugged conditions.
High Heel Insoles
These insoles are good when you are wearing high heels. Wearing high heels is a painful task. The task is even more painful when you are walking or standing on concrete for a long time. With a good insole for high heel, however, you will have it easy walking on concrete floors. Choose slender and low-profile inserts.
If you can choose shoes that offer enough orthotic support and comfort for your arch and heels, you will not need an insert. Besides shoes, sandals, slippers and slides are also offered with orthotic support. However, the support wears off within a few months of use and then you will need inserts. Your foot will determine the type of insole you need, but your preferences will also play a role.
Choosing good insoles for hard surfaces ensures that you are free from injury and fatigue at work. A good insole will ensure that:
- You do not get sweaty feet
- No blisters and pain on any part of your feet
- Weight is well balanced to prevent feet conditions
- Shock is well absorbed especially for those in construction and industrial fields
- No exhaustion and no soreness
Over time, your work boots will lose shock absorption, cushioning and stability. This does not mean that the shoes are worn out. You can still make use of them, but the impact and stress on your arch, heels, and joints and back will increase. When this happens, you are at a higher risk of injury and blisters. The best insoles for work boots on concrete will enhance workflow, making it easy for you to stand or walk.